Chicken, Parmesan & Cheddar Bites
Chicken, Parmesan & Cheddar Bites contains 256 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 46 kcal.
Roughly 61 % of its calories come from fat, with 21 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 21 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0,031 g)
- Sugars1,7 gabove the median for fjerkræ (median 0,88 g)
- Fat16,7 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat3,9 gin the top quarter of fjerkræ (median 1,2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fries Kirkwood | 256 | 15,6 g | 15,6 g | 14,4 g |
| Uncooked Chicken Breast with Rib Meat Tyson | 256 | 13,3 g | 14,4 g | 15,6 g |
| chicken breast Nugget Perdue | 256 | 10 g | 21,1 g | 14,4 g |
| Turkey and Montery jack Cumberland Farms | 256 | 18,4 g | 31,4 g | 7,2 g |
| Kickin Chicken Wrap Lowes Foods | 256 | 12,8 g | 25,6 g | 11 g |
| Chicken And Bacon Ciabatta Lavazza | 256 | 15,3 g | 33,4 g | 7,6 g |
| Chicken Patties olga's fine foods | 256 | 12,4 g | 14,1 g | 16,7 g |
| Turkey Dressing Cranberry On White Market Grand And Go | 256 | 17,8 g | 25,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken, Parmesan & Cheddar Bites?
100 g of Chicken, Parmesan & Cheddar Bites has 256 kcal. Serving, 1 portion, 18 g (18 g): about 46 kcal.
Is Chicken, Parmesan & Cheddar Bites high in protein?
Chicken, Parmesan & Cheddar Bites contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken, Parmesan & Cheddar Bites?
Chicken, Parmesan & Cheddar Bites has 12,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken, Parmesan & Cheddar Bites?
Chicken, Parmesan & Cheddar Bites contains 16,7 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462382031. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.