Chicken & pancetta carbonara

Packaged product Fjerkræ Marks & Spencer

Chicken & pancetta carbonara contains 161 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & pancetta carbonara by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
10,2 gprotein
12,7 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 7,6 g 10 %
Saturated fat L 3,2 g 16 %
Sodium L 240 mg 10 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 32 %Fat: 43 %161kcal / 100 g
  • Protein 25 %
  • Carbohydrates 32 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Sugars1,1 gabove the median for fjerkræ (median 0,88 g)
  • Fat7,6 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat3,2 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium240 mgbelow the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00908245
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Diced Chicken Breast Fillets Scoff'd 161 32 g 0 g 3,6 g
Chicken Thighs Never Any 161 16,1 g 0 g 10,7 g
Pesto Chicken Past GMD 161 12,6 g 16 g 4,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & pancetta carbonara?

100 g of Chicken & pancetta carbonara has 161 kcal.

Is Chicken & pancetta carbonara high in protein?

Chicken & pancetta carbonara contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken & pancetta carbonara?

Chicken & pancetta carbonara has 12,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & pancetta carbonara?

Chicken & pancetta carbonara contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Chicken & pancetta carbonara?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00908245. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.