Chicken Nuggets
Packaged product Fjerkræ Migros
Chicken Nuggets contains 184 kcal per 100 g. A serving, 23 g (23 g) provides about 42 kcal.
Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0,9 gabove the median for fjerkræ (median 0,031 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,88 g)
- Fat8,7 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat0,9 gbelow the median for fjerkræ (median 1,2 g)
- Sodium511 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian-style chicken breast Wegmans | 184 | 24,1 g | 1,3 g | 6,4 g |
| Dill Pickle Crunch Salad with Chicken Taylor Farms | 184 | 8,1 g | 7,5 g | 14,4 g |
| Chicken Party Wings Integrity Foods | 184 | 15,8 g | 0 g | 13,2 g |
| Fried Chicken Breast Fillet FroPro | 184 | 27,6 g | 4 g | 7,5 g |
| Basil & Mascarpone Chicken Cook | 184 | 14,7 g | 2,5 g | 12,5 g |
| Ovengold Turkey Pinwheels Boar's Head | 184 | 14,1 g | 15,7 g | 6,3 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23,4 g | 5,7 g | 7,1 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28,2 g | 2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 184 kcal. Serving, 23 g (23 g): about 42 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3 g in serving, 23 g (23 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312454824. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.