Chicken Nuggets
Packaged product Fjerkræ Kroger
Chicken Nuggets contains 267 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 240 kcal.
Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 42,2 mg | 14 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 30 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fat15,6 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat3,3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium833 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Schnitzel El-amin | 267 | 9,4 g | 20,3 g | 16,2 g |
| Turkey Ham & Spinach Quiche Melvados | 267 | 8,4 g | 18,2 g | 17,7 g |
| Souther Fried Chicken Asda | 267 | 15 g | 17 g | 15 g |
| Turkey Pepperoni Hormel | 267 | 30 g | 0 g | 16,7 g |
| Bulgogi Chicken Epic Eats | 267 | 29,6 g | 3,6 g | 15 g |
| Kirkland Roasted Turkey Wraps Kirkland | 267 | 15 g | 20 g | 14,2 g |
| Chicken seasoning Marks & Spencer | 267 | 15,5 g | 28,9 g | 5,6 g |
| Turkey Pepperoni Bridgeford | 267 | 30 g | 3,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 267 kcal. Serving, 5 pieces, 90 g (90 g): about 240 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 10 g in serving, 5 pieces, 90 g (90 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 15,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110155016. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.