Chicken Nuggets
Chicken Nuggets contains 187 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 30 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fjerkræ (median 18 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,6 g)
- Fat9 gabove the median for fjerkræ (median 7 g)
- Saturated fat1,1 gbelow the median for fjerkræ (median 1,5 g)
- Sodium400 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast with cheese and bacon Waitrose | 187 | 30,5 g | 0,5 g | 7,1 g |
| Mini Chicken soy inhaler Woolworths | 187 | 15,3 g | 4 g | 12,3 g |
| Chicken schnitz Free from gluten | 187 | 12,3 g | 14,4 g | 8,6 g |
| Pain de viande au poulet Delhaize | 187 | 14 g | 3,7 g | 12,9 g |
| Carrefour The Market Poulet Croc Crispy Carrefour | 187 | 15 g | 18 g | 6,3 g |
| Buttermilk Chicken Tenders Tesco | 187 | 19,6 g | 10,2 g | 7,4 g |
| Pollo asado Chef Select | 187 | 22,2 g | 0,1 g | 10,8 g |
| CHICKEN GRILL BOX - Morceaux de poulet marinés â griller Adros | 187 | 17 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 187 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 12 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256816823. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.