Chicken Nuggets ITC
Chicken Nuggets ITC contains 219 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 219 kcal.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 31,1 mg | 10 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gbelow the median for kød (median 17,6 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat10,9 gabove the median for kød (median 8,6 g)
- Saturated fat4,7 gabove the median for kød (median 3,1 g)
- Sodium496 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ITC
- Barcode
- 8906065169824
- Quantity
- 450 g
- Label serving
- 1 portion (100 g)
- Category
- Frozen comminuted meat product
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (52.2%), Water, Breadcrumbs [Refined Wheat Flour (Maida), Dextrose, Iodized Salt and Yeast], Refined Palm Oil, Batter [Refined Wheat Flour (Maida), Starch, Degermed Corn Flour, Iodized Salt and Stabilizer (INS 466)], Soy Granule, Soy Protein Isolate, Iodized Salt, Garlic Powder, Onion Powder and Sequestrants [INS 451(i), INS 450(iii), INS 451(ii), INS 450(i), INS 450(ii)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chicken Nuggets ITC?
100 g of Chicken Nuggets ITC has 219 kcal. Serving, 1 portion, 100 g (100 g): about 219 kcal.
Is Chicken Nuggets ITC high in protein?
Chicken Nuggets ITC contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,3 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Chicken Nuggets ITC?
Chicken Nuggets ITC has 18,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets ITC?
Chicken Nuggets ITC contains 10,9 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Chicken Nuggets ITC?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906065169824. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.