Chicken Nuggets
Packaged product Fjerkræ Iceland
Chicken Nuggets contains 265 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 29 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0,031 g)
- Sugars1,1 gabove the median for fjerkræ (median 0,88 g)
- Fat16,1 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat3,2 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium138 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken ceasar wrap Morrisons | 265 | 13 g | 27,4 g | 11,2 g |
| Cherry Pecan Chicken Salad Sprouts | 265 | 15 g | 7,1 g | 19,4 g |
| Cherry Pecan Chicken Salad Sprouts Farmers Market | 265 | 15 g | 7,1 g | 19,4 g |
| Cherry Pecan Chicken Salad Sprouts | 265 | 15 g | 7,1 g | 19,4 g |
| Battered chicken goujons Kellys | 265 | 23 g | 7,5 g | 16 g |
| Chicken Cesar Gourmondo | 265 | 12,6 g | 13 g | 18,1 g |
| Chicken Tenders Original Safeway | 265 | 13,2 g | 13,2 g | 17,6 g |
| Roast Dinner Chicken Stars Sainsbury’s | 265 | 11,9 g | 17,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 265 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 19,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482579791. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.