Chicken Nuggets

Packaged product Brød og bagværk Edeka Bio

Chicken Nuggets contains 248 kcal per 100 g. A serving, 22 g (22 g) provides about 55 kcal.

Roughly 46 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Edeka Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
12,3 gprotein
20,9 gcarbohydrates
12,5 gfat
55kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,5 g 23 %
Sodium L 392 mg 17 %
Total carbohydrates L 20,9 g 8 %
Dietary fiber not reported
Total sugars L 1,2 g
Added sugars L 0,22 g 0,4 %
Protein L 12,3 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 34 %Fat: 46 %248kcal / 100 g
  • Protein 20 %
  • Carbohydrates 34 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars1,2 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat12,5 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat4,5 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium392 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka Bio
Barcode
4311501006290
Quantity
250g
Label serving
22 g
Category
huhnchenzubereitungen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% flüssig gewürztes Hähnchenfleisch (92% Hähnchenfleisch, Weizenstärke, Meersalz, Wasser), Backteig (Maismehl, Weizenmehl, Weizenstärke, Weizengluten, Hartweizengrieß, Meersalz, Zucker, Gewürze, Backtriebmittel: Natriumcarbonate), Rapsöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltHvedemelSukker

Similar products

FoodCaloriesProteinCarbsFat
Knusper Dinos Edeka 231 17 g 16 g 11 g
Chicken Nuggets im Backteig (groß) ja! 220 11 g 15 g 13 g
Cordon Bleu Don Pollo 198 15 g 14 g 9 g
Chicken Nuggets Edeka 138 19 g 12 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 248 kcal. Serving, 22 g (22 g): about 55 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,7 g in serving, 22 g (22 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 20,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501006290. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.