Chicken Nuggets
Packaged product Fjerkræ Easy Snack
Chicken Nuggets contains 244 kcal per 100 g. A serving, 1 pack, 230 g (230 g) provides about 561 kcal.
Roughly 51 % of its calories come from fat, with 25 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for fjerkræ (median 17,9 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,88 g)
- Fat13,7 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat5,2 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium364 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Snack
- Barcode
- 8935319712226
- Label serving
- 1 pack (230 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Thighs Tesco | 244 | 16,6 g | 0,1 g | 19,7 g |
| Bbq Chicken And Bacon Rosanna | 244 | 12,5 g | 32,4 g | 9 g |
| Quick Check Chicken Tenders Quick Check | 244 | 15,6 g | 16,7 g | 12,2 g |
| Plant Based Chicken Schnitzel Veef | 244 | 13,7 g | 10,4 g | 15,8 g |
| Cajun-Style Chicken Pasta MEAL SIMPLE | 244 | 13,1 g | 27,6 g | 9,3 g |
| Chicken & Bacon Club Simply Lunch | 244 | 10,4 g | 21,3 g | 13,3 g |
| Chicken Buffalo Wings Woolworths | 244 | 14,7 g | 12,6 g | 14,7 g |
| Peri Peri Chicken Goujons Jahan | 244 | 14,8 g | 20,4 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 244 kcal. Serving, 1 pack, 230 g (230 g): about 561 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 34,3 g in serving, 1 pack, 230 g (230 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 13,7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935319712226. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.