Chicken Munchies

Packaged product Fjerkræ Marks & Spencers

Chicken Munchies contains 202 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
14,5 gprotein
13,2 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9,8 g 13 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,6 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 44 %202kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gbelow the median for fjerkræ (median 17,9 g)
  • Fiber1,6 gin the top quarter of fjerkræ (median 0,031 g)
  • Sugars0,6 gbelow the median for fjerkræ (median 0,88 g)
  • Fat9,8 gin the top quarter of fjerkræ (median 4,4 g)
  • Saturated fat1 gbelow the median for fjerkræ (median 1,2 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29418626
Category
Fjerkræ

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plant Menu 2 Peri Peri No Chicken Fillets Aldi 202 18 g 19 g 4,7 g
Boneless Skinless Chicken Thighs Wegmans 202 28,6 g 0 g 9,5 g
Herta Chicken Frankfurter Herta 202 4,9 g 2,2 g 15 g
Hoisin duck wrap Mark&Spencer 202 9,5 g 27,2 g 5,8 g
Buffalo style chicken wings Kroger 202 15,5 g 6 g 13,1 g
Saucy chicken bites Iceland 202 10,4 g 19,3 g 9 g
Homestyle chicken tenders Simple Truth Organic 202 19 g 9,5 g 9,5 g
Fresh Lemon Pepper Chicken Shoprite 202 32,3 g 0 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Munchies?

100 g of Chicken Munchies has 202 kcal.

Is Chicken Munchies high in protein?

Chicken Munchies contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken Munchies?

Chicken Munchies has 13,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Munchies?

Chicken Munchies contains 9,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29418626. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.