Chicken Laksa Soup

Packaged product Måltider og disketter Woolworths Select

Chicken Laksa Soup contains 74 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Laksa Soup by Woolworths Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
3,2 gprotein
7,6 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74,3 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2 g 10 %
Sodium L 259 mg 11 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,6 g 2 %
Total sugars L 2,5 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 42 %Fat: 41 %74kcal / 100 g
  • Protein 18 %
  • Carbohydrates 42 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of måltider og disketter (median 7,5 g)
  • Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sugars2,5 gabove the median for måltider og disketter (median 1,6 g)
  • Fat3,3 gin the lowest quarter of måltider og disketter (median 6,7 g)
  • Saturated fat2 gbelow the median for måltider og disketter (median 2,2 g)
  • Sodium259 mgin the lowest quarter of måltider og disketter (median 368 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths Select
Barcode
9300633369590
Quantity
300g
Category
Måltider med kød
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Laksa Soup?

100 g of Chicken Laksa Soup has 74 kcal.

How much protein is in Chicken Laksa Soup?

Chicken Laksa Soup contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,5 g).

How many carbs are in Chicken Laksa Soup?

Chicken Laksa Soup has 7,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Laksa Soup?

Chicken Laksa Soup contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Chicken Laksa Soup?

100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633369590. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.