Chicken Dumplings
Packaged product Måltider og disketter Urban Eats
Chicken Dumplings contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 58 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for måltider og disketter (median 10 g)
- Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
- Fat4,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium443 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eats
- Barcode
- 4061461209520
- Label serving
- 1 portion (100 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Filling Navarro's | 214 | 16,1 g | 5,4 g | 14,3 g |
| Taco Hummus hummus goodness | 214 | 7,1 g | 21,4 g | 8,9 g |
| Pizza Napoli - Gegrilltes Gemüse Villa Gusto | 214 | 7,4 g | 27,6 g | 7,9 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7,1 g | 32,5 g | 7,1 g |
| Prosciutto Cotto E Funghi Pizza Master Pizzaioli | 214 | 12,9 g | 25 g | 7,1 g |
| Breaded Chicken Fillet Burgers Gastro By Roosters | 214 | 17,3 g | 12 g | 10,3 g |
| Sausage And Pepperoni Pizza Bola Pizza | 214 | 10,7 g | 29,3 g | 5,7 g |
| Premium Jamie Steak Burgers James Whelan Butchers | 214 | 19,7 g | 3,7 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumplings?
100 g of Chicken Dumplings has 214 kcal. Serving, 1 portion, 100 g (100 g): about 214 kcal.
Is Chicken Dumplings high in protein?
Chicken Dumplings contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Chicken Dumplings?
Chicken Dumplings has 30,9 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumplings?
Chicken Dumplings contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Dumplings?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461209520. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.