Chicken Cordon Bleu
Packaged product Fjerkræ Culinea
Chicken Cordon Bleu contains 153 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 765 kcal.
Roughly 45 % of its calories come from protein, with 34 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 213 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 34 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fjerkræ (median 14,1 g)
- Sugars1 gin the lowest quarter of fjerkræ (median 1,4 g)
- Fat3,5 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,9 gin the lowest quarter of fjerkræ (median 2,6 g)
- Sodium700 mgin the top quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinea
- Barcode
- 20001483
- Quantity
- 500 g
- Label serving
- 1 portion (500 g)
- Category
- Kyllingekordred
- Packaging
- Plastic,Cardboard,en:ldpe-low-density-polyethylene,Non-corrugated cardboard,fr:04,fr:04-pe-ld,fr:21,fr:94
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet assaisonné 60% (blanc de poulet 92%, eau, sel, sirop de glucose, épices, assaisonnement (protéines de poulet hydrolysées, sel), arôme naturel, panure 20% (farine de blé, amidon modifié de blé, eau, sel, levure, épices), fromage gouda 10% (lait, sel, ferments lactiques, présure microbienne, colorant : caroténoïdes), préparation de viande de dinde reconstituée 10% (viande de dinde 90%, sel, conservateur : nitrite de sodium, maltodextrine, extraits d'épices, dextrose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupHvedemelGærMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Cordon Bleu Gourmeat | 151 | 17 g | 12,5 g | 3,5 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| Пилешки кордон бльо K-Classic | 156 | 17 g | 13 g | 3,5 g |
| Cordon bleu de poulet Delhaize | 156 | 17 g | 9,5 g | 5,3 g |
| Cordon bleu poulet Coop | 150 | 12 g | 8,8 g | 7,9 g |
| Hähnchen Cordon Bleu (Culinea) Culinea | 158 | 19 g | 11 g | 4 g |
| Fleisch Hähnchen Cordon Bleu Chef Select | 160 | 17,1 g | 16 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cordon Bleu?
100 g of Chicken Cordon Bleu has 153 kcal. Serving, 1 portion, 500 g (500 g): about 765 kcal.
Is Chicken Cordon Bleu high in protein?
Chicken Cordon Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 85 g in serving, 1 portion, 500 g (500 g). About 45 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 14,1 g).
How many carbs are in Chicken Cordon Bleu?
Chicken Cordon Bleu has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cordon Bleu?
Chicken Cordon Bleu contains 3,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Cordon Bleu?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20001483. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.