Chicken casserole
Packaged product Fjerkræ Tesco
Chicken casserole contains 64 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 36 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 36 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,5 gabove the median for fjerkræ (median 0,031 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,88 g)
- Fat0,6 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0,2 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium200 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk chicken with vegetables Campbell's Chunky | 64 | 3,2 g | 9,6 g | 1,6 g |
| Chicken Chili Skyline | 64 | 10,1 g | 2,9 g | 1,3 g |
| Chicken Nuggets McEnnedy | 64 | 0,3 g | 14,6 g | 0,3 g |
| Chinese style chicken noodles Asda | 64 | 4,9 g | 6,6 g | 1,3 g |
| Cajun-Style chicken and sausage power bowl Healthy choice | 64 | 6,4 g | 6 g | 1,5 g |
| texas bbq with chicken Balanced Foods | 64 | 6,4 g | 6,8 g | 1,4 g |
| Thai Inspired Green Chicken Tesco Finest | 64 | 3 g | 3,8 g | 3,9 g |
| Chicken Chili Skyline | 64 | 10,1 g | 2,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken casserole?
100 g of Chicken casserole has 64 kcal.
How much protein is in Chicken casserole?
Chicken casserole contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken casserole?
Chicken casserole has 5,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken casserole?
Chicken casserole contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Chicken casserole?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753903732. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.