Chicken Breast Schnitzel
Packaged product Fjerkræ Ready
Chicken Breast Schnitzel contains 190 kcal per 100 g. A serving, 1 piece, 150 g (150 g) provides about 285 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,5 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gbelow the median for fjerkræ (median 17,9 g)
- Fiber2,5 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars4,5 gin the top quarter of fjerkræ (median 0,88 g)
- Fat7,3 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,2 g)
- Sodium473 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Peri Peri Chicken 7-11 | 190 | 9,6 g | 22,8 g | 6 g |
| Chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Chicken stuffed Food lion | 190 | 26 g | 2 g | 8 g |
| Boneless Chicken Bites Member's Mark | 190 | 15,5 g | 20,2 g | 6 g |
| Chicken Strips Thriftys | 190 | 14 g | 16 g | 8 g |
| Spicy Whole Chicken Leg Fresh Asia | 190 | 15 g | 4,4 g | 13 g |
| Chicken Noodle Campbell’s Chunky | 190 | 15 g | 22 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Schnitzel?
100 g of Chicken Breast Schnitzel has 190 kcal. Serving, 1 piece, 150 g (150 g): about 285 kcal.
Is Chicken Breast Schnitzel high in protein?
Chicken Breast Schnitzel contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 20 g in serving, 1 piece, 150 g (150 g). About 31 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast Schnitzel?
Chicken Breast Schnitzel has 13,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Schnitzel?
Chicken Breast Schnitzel contains 7,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Breast Schnitzel?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700137710. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.