Chicken Breast Schnitzel

Packaged product Fjerkræ Mt Barker

Chicken Breast Schnitzel contains 152 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 254 kcal.

Roughly 45 % of its calories come from carbohydrates, with 44 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
16,4 gprotein
16,8 gcarbohydrates
1,8 gfat
254kcal in serving, 1 portion, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,54 g 3 %
Sodium L 469 mg 20 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber not reported
Total sugars L 0,48 g
Protein L 16,4 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 45 %Fat: 11 %152kcal / 100 g
  • Protein 44 %
  • Carbohydrates 45 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,4 gbelow the median for fjerkræ (median 17,9 g)
  • Sugars0,48 gbelow the median for fjerkræ (median 0,88 g)
  • Fat1,8 gin the lowest quarter of fjerkræ (median 4,4 g)
  • Saturated fat0,54 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium469 mgabove the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mt Barker
Barcode
9334864006498
Label serving
1 portion (167 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Schnitzel?

100 g of Chicken Breast Schnitzel has 152 kcal. Serving, 1 portion, 167 g (167 g): about 254 kcal.

Is Chicken Breast Schnitzel high in protein?

Chicken Breast Schnitzel contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 27,4 g in serving, 1 portion, 167 g (167 g). About 44 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken Breast Schnitzel?

Chicken Breast Schnitzel has 16,8 g of total carbohydrates per 100 g, including 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Schnitzel?

Chicken Breast Schnitzel contains 1,8 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Breast Schnitzel?

100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9334864006498. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.