Chicken breast raw
Packaged product Fjerkræ Bonvalle
Chicken breast raw contains 100 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 11 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 114 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gabove the median for fjerkræ (median 22 g)
- Fat1,2 gin the lowest quarter of fjerkræ (median 2 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 0,6 g)
- Sodium39 mgin the lowest quarter of fjerkræ (median 72 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonvalle
- Barcode
- 20813055
- Category
- Kyllingekutler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes poulet grillé Le gaulois | 100 | 20 g | 0,9 g | 1,8 g |
| Escalope de poulet sans OGM Le Gaulois | 101 | 23 g | 0 g | 1,3 g |
| La belle Escalope de poulet Le Gaulois | 101 | 23 g | 0 g | 1,3 g |
| Broilerileikkele Kotimaista | 101 | 17 g | 2,9 g | 2,7 g |
| La Belle Escalope de Poulet Le Gaulois | 99 | 22 g | 0,5 g | 1 g |
| Poulet Denner Denner | 102 | 22 g | 0 g | 1,6 g |
| Escalopes de poulet au paprika L'etal Du Volailler | 102 | 20 g | 2 g | 1,5 g |
| Fines escalopes de poulet paprika Piquebroche | 102 | 20 g | 2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast raw?
100 g of Chicken breast raw has 100 kcal.
Is Chicken breast raw high in protein?
Chicken breast raw contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 22 g).
How many carbs are in Chicken breast raw?
Chicken breast raw has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast raw?
Chicken breast raw contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken breast raw?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20813055. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.