Chicken Breast
Packaged product Fjerkræ Mr. Kangaroo
Chicken Breast contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.
Roughly 70 % of its calories come from protein, with 18 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 11 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of fjerkræ (median 17,9 g)
- Fat2,7 gbelow the median for fjerkræ (median 4,4 g)
- Sodium635 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Kangaroo
- Barcode
- 6972187466808
- Label serving
- 100 g
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese BBQ Inspired Chicken Leg Fillets Woolworths | 133 | 17,5 g | 5,4 g | 4,5 g |
| Asian Zing BBQ Chicken Thighs Woolworths | 133 | 15,6 g | 3 g | 6,5 g |
| Onigiri (Chicken) PuPu | 133 | 3,4 g | 24 g | 2,4 g |
| Duck Gyoza It’s | 133 | 6,4 g | 20,1 g | 2,1 g |
| Lemon & Herb Chicken Breast Waitrose | 133 | 19,1 g | 1,9 g | 5,3 g |
| Chicken biryani Myfitnesskitchn | 133 | 11,8 g | 18,5 g | 1,3 g |
| Chicken Korma Lower Carb Muscle Gain Prep Kitchen | 133 | 13,3 g | 7,7 g | 5,4 g |
| Taste The Difference Chicken Parmigiana Sainsbury's | 133 | 18,4 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 133 kcal. Serving, 100 g (100 g): about 133 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,1 g in serving, 100 g (100 g). About 70 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,7 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972187466808. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.