Chicken Breast Fillets
Packaged product Fjerkræ Asda Just Essential
Chicken Breast Fillets contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.
Roughly 87 % of its calories come from protein, with 12 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 1 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0,6 gabove the median for fjerkræ (median 0,031 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,88 g)
- Fat2,1 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,6 gbelow the median for fjerkræ (median 1,2 g)
- Sodium63 mgin the lowest quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Just Essential
- Barcode
- 0241932006733
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Chicken Lemon & Herb Coles | 157 | 16,6 g | 3,2 g | 9,4 g |
| Daring Harvest Plant Chicken Bowl 9 oz Daring Foods | 157 | 6,3 g | 17,2 g | 7,1 g |
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3,7 g | 8,6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34,6 g | 0,5 g | 2,1 g |
| Garlic & Herb Whole Chicken Morrisons | 157 | 25,4 g | 0,3 g | 5,9 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2,1 g | 8,7 g |
| Spicy Chicken Bowl Migros Daily | 157 | 9 g | 9,8 g | 8,4 g |
| Chicken Style Rice Sun Rice | 157 | 3,1 g | 28,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 34 g in serving, 1 portion, 100 g (100 g). About 87 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 0,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241932006733. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.