chicken breast cutlets
Packaged product Fjerkræ
Chicken breast cutlets contains 230 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 17,9 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,87 g)
- Fat11 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium400 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 11 g | 11 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,5 g | 0,5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0664636526718
- Quantity
- 32 oz
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cesar Salad RaceTrac | 230 | 12 g | 6 g | 18 g |
| Chicken Caesar Wrap City Point Market | 230 | 15,2 g | 19,3 g | 10,4 g |
| Chicken salad Whole foods | 230 | 17 g | 2 g | 16 g |
| Chicken & Provolone Croissant BougieBelly | 230 | 10,1 g | 15,2 g | 13,8 g |
| Southern Fried Chicken Glenhaven | 230 | 17,2 g | 14,9 g | 11,5 g |
| Chicken Nuggets OF TOV | 230 | 13 g | 18 g | 11 g |
| Southern Fried Chicken Pure Poultry | 230 | 15 g | 15 g | 12 g |
| Cajun Chicken Double Decker Crust And Co. | 230 | 8,7 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken breast cutlets?
100 g of chicken breast cutlets has 230 kcal.
Is chicken breast cutlets high in protein?
Chicken breast cutlets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in chicken breast cutlets?
Chicken breast cutlets has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars.
How much fat is in chicken breast cutlets?
Chicken breast cutlets contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in chicken breast cutlets?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664636526718. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2602175. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.