Chicken Breast
Packaged product Fjerkræ Compliments
Chicken Breast contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat2,5 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 1,2 g)
- Sodium45 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0249223336033
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Turkey Breast Save On Foods | 110 | 23 g | 1 g | 1 g |
| Chicken vindaloo By sainsbury's | 110 | 10,4 g | 6,1 g | 4,6 g |
| Kerman chicken curry Cook | 110 | 6,7 g | 11,2 g | 3,9 g |
| Chicken Alfredo Member’s Mark | 110 | 8 g | 10 g | 4 g |
| Boneless Skinless Chicken Tenders Market 32 | 110 | 25 g | 0 g | 1 g |
| Montreal smoked turkey Cuddy | 110 | 20 g | 6 g | 1 g |
| Smoked Turkey Thigh Brandt | 110 | 14 g | 1 g | 5 g |
| Chicken Breast Tenderloins Perdue | 110 | 25 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0249223336033. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.