Chicken Bao
Packaged product Fjerkræ Take Hing
Chicken Bao contains 268 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 268 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,1 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of fjerkræ (median 17,9 g)
- Sugars17,1 gin the top quarter of fjerkræ (median 0,87 g)
- Fat4,2 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat1,1 gbelow the median for fjerkræ (median 1,2 g)
- Sodium363 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take Hing
- Barcode
- 9333406020213
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Boneless Chicken United Supermarkets | 268 | 13,4 g | 20,5 g | 14,1 g |
| Aldi No Chicken Strips Plant Menu | 268 | 14 g | 19,3 g | 14 g |
| Chicken Bacon Slice Crestwood | 268 | 8,1 g | 28,2 g | 13,2 g |
| RF Lemon Pepper Turkey Sticks Daddy Dutch | 268 | 32,1 g | 7,1 g | 12,5 g |
| Cajun Crunchy Coated Chicken Strips Iceland | 268 | 15,7 g | 20,6 g | 13,3 g |
| Ultimate Chicken Tikka Bloomer Handmade | 268 | 9,8 g | 27 g | 13 g |
| Fried Chicken Animex Foods | 268 | 16 g | 9,8 g | 18 g |
| British Chicken Wings SPIES TO FOLDN | 268 | 34,2 g | 2 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bao?
100 g of Chicken Bao has 268 kcal. Serving, 1 portion, 100 g (100 g): about 268 kcal.
How much protein is in Chicken Bao?
Chicken Bao contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Bao?
Chicken Bao has 46,2 g of total carbohydrates per 100 g, including 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bao?
Chicken Bao contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Bao?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333406020213. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.