Chicken and smoked bacon sub
Packaged product Fjerkræ Tesco
Chicken and smoked bacon sub contains 235 kcal per 100 g. A serving, 200.0 g (200 g) provides about 470 kcal.
Roughly 46 % of its calories come from carbohydrates, with 31 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 46 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,2 gabove the median for fjerkræ (median 0,031 g)
- Sugars3,3 gin the top quarter of fjerkræ (median 0,88 g)
- Fat8 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat1,4 gabove the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banquet Chicken Breast Tenders Buffalo Banquet | 235 | 14,1 g | 17,6 g | 12,9 g |
| Fajita chicken strips Iceland | 235 | 17,2 g | 15,8 g | 11,1 g |
| Piri Piri Chicken Wings Co-op | 235 | 26 g | 3,3 g | 13 g |
| Chicken salami Melis | 235 | 11 g | 4,2 g | 19 g |
| Ground Turkey Lococos | 235 | 27 g | 0 g | 13 g |
| The Santorini Chicken Sausage Lowe’s Food | 235 | 19,1 g | 1,5 g | 16,2 g |
| Chicken breast nuggets tempura Ingham's | 235 | 11,1 g | 17,3 g | 13,3 g |
| Southern Style Chicken Portions Woolworths | 235 | 16,7 g | 7,4 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and smoked bacon sub?
100 g of Chicken and smoked bacon sub has 235 kcal. Serving, 200.0 g (200 g): about 470 kcal.
Is Chicken and smoked bacon sub high in protein?
Chicken and smoked bacon sub contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 26,5 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken and smoked bacon sub?
Chicken and smoked bacon sub has 26,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and smoked bacon sub?
Chicken and smoked bacon sub contains 8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78463646. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.