Chiasamen
Packaged product Drikkevarer GoÖko
Chiasamen contains 455 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for drikkevarer (median 20 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Fat32 gabove the median for drikkevarer (median 31 g)
- Saturated fat3 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoÖko
- Barcode
- 5712872574705
- Quantity
- 300g
- Category
- ChiaCity in Germany
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Chiasamen aus kontrolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Chia Seeds Natural Grocers | 455 | 18,2 g | 45,5 g | 31,8 g |
| Graines De Chia Jardin Bio étic | 455 | 21 g | 0,6 g | 33 g |
| Graines de Chia Bio Le Bio de Manon | 455 | 21,4 g | 5,2 g | 32,2 g |
| Graines de Chia Papilles du Monde | 455 | 21,4 g | 5,2 g | 32,2 g |
| Graines de Chia Papilles du Monde | 455 | 21,4 g | 5,2 g | 32,2 g |
| Semillas de Chia Bio BioArtesa | 455 | 22,3 g | 37,4 g | 30,5 g |
| Graines de chia Biothentic | 455 | 21,4 g | 5,2 g | 32,2 g |
| Chia Naduria | 455 | 20,9 g | 2,1 g | 32,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiasamen?
100 g of Chiasamen has 455 kcal.
Is Chiasamen high in protein?
Chiasamen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 20 g).
How many carbs are in Chiasamen?
Chiasamen has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiasamen?
Chiasamen contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chiasamen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712872574705. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.