Chia Samen
Packaged product Andre fødevarer Bio Company
Chia Samen contains 456 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of andre fødevarer (median 7 g)
- Fiber30 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Company
- Barcode
- 4260694944424
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hafer Crunch Frucht Allos | 456 | 7,6 g | 63 g | 18 g |
| foccacia espiga blanca | 456 | 9,1 g | 52,8 g | 20,5 g |
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| Croquants de cordes Maison Bruyere | 456 | 11 g | 73 g | 13 g |
| Formaggio primosale Pepe Neto Sacco | 456 | 29,8 g | 4,3 g | 33 g |
| Protein Thins Pani Puri Prolicious | 456 | 20,2 g | 51,8 g | 20,8 g |
| Crunchy Protein Puffs Quest | 456 | 59,6 g | 14 g | 15,8 g |
| Oreo Casksters Nabisco | 456 | 7 g | 59,6 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Samen?
100 g of Chia Samen has 456 kcal.
Is Chia Samen high in protein?
Chia Samen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Chia Samen?
Chia Samen has 5,2 g of total carbohydrates per 100 g, including 30 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Samen?
Chia Samen contains 32 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260694944424. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.