Chergui Cottage cheese
Packaged product Mælk og æg Chergui
Chergui Cottage cheese contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of mælk og æg (median 11,5 g)
- Fat8,4 gin the top quarter of mælk og æg (median 3,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chergui
- Barcode
- 6111126002039
- Label serving
- 100 g
- Category
- Cottageoste
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chunky full cream plain cottage cheese WOOLWORTHS FOOD | 204 | 8,2 g | 3,3 g | 15,3 g |
| Cottage cheese Milk of Buryatia | 218 | 28,8 g | 5,4 g | 9 g |
| Creamed smooth cottage cheese plain Lancewood | 181 | 10,8 g | 4 g | 13,7 g |
| süzme peynir mis | 224 | 12 g | 3,4 g | 18 g |
| Organic To Go Cottage Cheese EAST COAST BY BARAMBAH ORGANICS | 171 | 12,1 g | 3,5 g | 12,1 g |
| Cottage Bio Vavřinec | 233 | 11 g | 5,5 g | 18,6 g |
| Chalo Paneer Chalo Fresh | 233 | 16,7 g | 3,3 g | 16,7 g |
| Sissy Körözött 150g Sissy | 165 | 12 g | 9,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chergui Cottage cheese?
100 g of Chergui Cottage cheese has 202 kcal. Serving, 100 g (100 g): about 202 kcal.
How much protein is in Chergui Cottage cheese?
Chergui Cottage cheese contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 11,5 g).
How many carbs are in Chergui Cottage cheese?
Chergui Cottage cheese has 17,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chergui Cottage cheese?
Chergui Cottage cheese contains 8,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126002039. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.