Cheezy 16

Packaged product Mælk og æg Falait

Cheezy 16 contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.

Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheezy 16 by Falait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
9,7 gprotein
21,4 gcarbohydrates
22,5 gfat
253kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 22,5 g 29 %
Saturated fat L 1 g 5 %
Sodium L 728 mg 32 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber not reported
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 26 %Fat: 62 %253kcal / 100 g
  • Protein 12 %
  • Carbohydrates 26 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for mælk og æg (median 8 g)
  • Sugars6,1 gabove the median for mælk og æg (median 3,9 g)
  • Fat22,5 gabove the median for mælk og æg (median 10 g)
  • Saturated fat1 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium728 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Falait
Barcode
6130413000732
Quantity
220g
Label serving
100 g
Category
Fromage portion
Packaging
fr:paperaluminum
Nutri-Score
C as computed by Open Food Facts

Ingredients

جبن شيدار، زبدة، حليب جاف، ماء، بروتين الحليب، ملح الطعام، مادة دسمة مستخرجة من الحليب،، مادة دسمة نباتية، مضافات مرخصة لأغراض غذائية : ((339،450، 452)sin:مستحلبات،كمية الفسفور أقل من 20غ/كغ).[((330،331)sin:معدلي الحموضة). ((407،410،508)sin:مثخنات) :حسب مبدأ الطرق الحسنة للصنع]. مواد دسمة في المادة الجافة (م. د/مج) 45٪

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Cheezy 16?

100 g of Cheezy 16 has 253 kcal. Serving, 100 g (100 g): about 253 kcal.

How much protein is in Cheezy 16?

Cheezy 16 contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Cheezy 16?

Cheezy 16 has 21,4 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheezy 16?

Cheezy 16 contains 22,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Cheezy 16?

100 g contains 728 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6130413000732. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.