Cheeze squeeze (cheddar)

Packaged product Andre fødevarer Magnolia

Cheeze squeeze (cheddar) contains 300 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeze squeeze (cheddar) by Magnolia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
13,3 gprotein
6,7 gcarbohydrates
23,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23,3 g 30 %
Saturated fat L 16,7 g 83 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 9 %Fat: 72 %300kcal / 100 g
  • Protein 18 %
  • Carbohydrates 9 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gabove the median for andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat23,3 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat16,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium1.100 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magnolia
Barcode
4805358324671
Quantity
120 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeze squeeze (cheddar)?

100 g of Cheeze squeeze (cheddar) has 300 kcal.

Is Cheeze squeeze (cheddar) high in protein?

Cheeze squeeze (cheddar) contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Cheeze squeeze (cheddar)?

Cheeze squeeze (cheddar) has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeze squeeze (cheddar)?

Cheeze squeeze (cheddar) contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Cheeze squeeze (cheddar)?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4805358324671. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.