Cheetos Giants
Packaged product Snacks Cheetos
Cheetos Giants contains 549 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 32,7 g | 42 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of snacks (median 8,3 g)
- Sugars6,8 gin the top quarter of snacks (median 3 g)
- Fat32,7 gin the top quarter of snacks (median 20 g)
- Saturated fat3,9 gabove the median for snacks (median 3,4 g)
- Sodium732 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden rice crackers Want Want | 550 | 5 g | 55 g | 35 g |
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| Pizzitos jamon y queso Nikitos | 548 | 6,8 g | 64 g | 29,6 g |
| Tiras de maíz sabor barbacoa Froiz | 548 | 6,8 g | 55,4 g | 32,8 g |
| San Carlo PiùGusto Nacho Cheese San Carlo | 551 | 6,6 g | 56 g | 33 g |
| Mexican Mix Ranobo | 547 | 22,4 g | 12,4 g | 51,6 g |
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| Bugles Cheese Lay's | 546 | 6,2 g | 57,6 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Giants?
100 g of Cheetos Giants has 549 kcal.
How much protein is in Cheetos Giants?
Cheetos Giants contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Cheetos Giants?
Cheetos Giants has 55,2 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Giants?
Cheetos Giants contains 32,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Cheetos Giants?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199021366. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.