Cheetos
Packaged product Andre fødevarer Cheetos
Cheetos contains 94 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,5 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,32 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 0,65 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,65 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Sugars0,32 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat6,1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,97 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium145 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410028506
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), vegetable oil, seasoning (corn maltodextrin, salt, sugar, monosodium glutamate, yeast extract, whey, citric acid, colour, vegetable oil, cheddar cheese, onion powder, skim milk, garlic powder, natural flavour, sodium acetate, acetic acid, disodium inosinate, disodium guanylate), salt. contains milk ingredients. ingrédients : semoule de mais enrichie (semoule de maïs, fer. niacine, thiamine, riboflavine, acide folique), huile végétale. ass isonnement (maltodextrine de mais, sel, sucre, glutamate mudique, extrait de levure, lactosérum, acide citric cclorant, huile végétale, fromage cheddar, oignon en d lait écrémé, poudre d'ail, arôme natur ueiat acide acétique, inosinate disodique, guanylate p contient des ingrédients du lait. sod if you have any questions or comments about this product, please call us toll free at 1-800-376-2257 weekdays 10:00 am to 5:30 pm eastern time or write to us at: consumer relations 5.9 p.o. box 40, cambridge, ontar calling please have package available vous avez des questions ou des commentaires au sujet de ce produit, veuillez nous appeler sans frais au b1 800 376-2257 en semaine, de 10 hà 17 h 30. heure normale de l'est, ou nous écrire a relations avec les consommateurs c.p. 40, cambridge (ontario) n1r 5s9 oir l'emrallage en main au moment de tre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Paella kip en garnalen Jumbo's | 94 | 5,3 g | 14 g | 2,3 g |
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| LC1 Nestlé | 94 | 4,1 g | 12,6 g | 2,9 g |
| Haricots blanc géant OLABE | 94 | 4,5 g | 17,4 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos?
100 g of Cheetos has 94 kcal.
How much protein is in Cheetos?
Cheetos contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Cheetos?
Cheetos has 8,7 g of total carbohydrates per 100 g, including 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos?
Cheetos contains 6,1 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Cheetos?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410028506. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.