Cheetos 40G
Packaged product Sweets og Desserter Cheetos
Cheetos 40G contains 500 kcal per 100 g. A serving, 40.0 g (40 g) provides about 200 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,3 g | |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for sweets og desserter (median 4,8 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sugars2,2 gbelow the median for sweets og desserter (median 3,2 g)
- Fat23 gabove the median for sweets og desserter (median 20 g)
- Saturated fat4,4 gabove the median for sweets og desserter (median 2,9 g)
- Sodium443 mgbelow the median for sweets og desserter (median 520 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Cheetos
- Barcode
- 7892840822309
- Quantity
- 40g
- Label serving
- 40.0 g
- Category
- Salte spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fubá; Ferro; ácido fólico; óleo de soja; Soro de leite; xarope de glicose; óleo de palma, sal, cloreto de potássio, extrato de urucum; bixina; curcumina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cachuela Iberitos | 502 | 9,7 g | 8,1 g | 48,6 g |
| Délice d'ail aux noix Les Oréliades | 503 | 6,5 g | 17,1 g | 48 g |
| Tartin Apéro méditerranéenne La Vache Qui Regarde Passer Les Trains | 497 | 7,5 g | 8,1 g | 47,4 g |
| Kip walnoot salade JUMBO | 504 | 7,3 g | 4,6 g | 50,4 g |
| Délice de tomates séchées Bio Les Saveurs du Clavon | 495 | 7,2 g | 28,6 g | 37 g |
| Crème de Paris Migros | 515 | 1 g | 6 g | 54 g |
| Margarina Soprole | 477 | 0,1 g | 3,9 g | 51,2 g |
| Salmon spread Chef Select | 524 | 4,4 g | 5,6 g | 53,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos 40G?
100 g of Cheetos 40G has 500 kcal. Serving, 40.0 g (40 g): about 200 kcal.
How much protein is in Cheetos 40G?
Cheetos 40G contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,1 g in serving, 40.0 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in Cheetos 40G?
Cheetos 40G has 68 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos 40G?
Cheetos 40G contains 23 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Cheetos 40G?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892840822309. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.