Cheesy Snacks Gouda
Packaged product Snacks NATRULY
Cheesy Snacks Gouda contains 593 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 119 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 33 g | 165 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7,3 g)
- Fat47 gin the top quarter of snacks (median 20,8 g)
- Saturated fat33 gin the top quarter of snacks (median 3,6 g)
- Sodium1.280 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, dry fancy mixed nuts, roasted salted Whole Foods Market | 593 | 17,9 g | 25 g | 50 g |
| Green Pea Snack Muji | 593 | 16 g | 41 g | 39 g |
| Jalapeño cheddar Popcorn Carroll’s Corn | 593 | 7,4 g | 29,6 g | 51,9 g |
| Cheese Crisps 3 Cheese With Chilli OB Finest | 593 | 45,9 g | 1,8 g | 44,7 g |
| Bikaneri Bhujia Bikaji | 593 | 14 g | 38 g | 43 g |
| Potato Chips Salted Samrat | 593 | 7 g | 49 g | 41 g |
| Colacion California Flavored Nuts | 593 | 25,9 g | 18,5 g | 48,2 g |
| Potato Chips With Himalayan Pink Salt San Nicasio | 593 | 3,2 g | 53,6 g | 40,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Snacks Gouda?
100 g of Cheesy Snacks Gouda has 593 kcal. Serving, 1 bag, 20 g (20 g): about 119 kcal.
Is Cheesy Snacks Gouda high in protein?
Cheesy Snacks Gouda contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 8 g in serving, 1 bag, 20 g (20 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Cheesy Snacks Gouda?
Cheesy Snacks Gouda has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Snacks Gouda?
Cheesy Snacks Gouda contains 47 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).
How much sodium is in Cheesy Snacks Gouda?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436575051383. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.