Cheesy chicken and broccoli casserole
Packaged product Fjerkræ Factor
Cheesy chicken and broccoli casserole contains 178 kcal per 100 g. A serving, 349.0 g (349 g) provides about 620 kcal.
Roughly 52 % of its calories come from fat, with 26 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 22 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,86 gabove the median for fjerkræ (median 0,031 g)
- Sugars1,4 gabove the median for fjerkræ (median 0,88 g)
- Fat10 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat4,9 gin the top quarter of fjerkræ (median 1,2 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Garlic And Rosemary Sausages Sunworks | 178 | 16,5 g | 1,2 g | 11,8 g |
| Chicken Sausage Sunworks Farm | 178 | 16,5 g | 1,2 g | 11,8 g |
| Chicken Herbs & Onion Sausages (Uncooked) Sunworks Farm | 178 | 16,5 g | 1,2 g | 11,8 g |
| Chicken Better Protein | 178 | 26,3 g | 5,3 g | 5,3 g |
| Pesto Chicken Penne FED. | 178 | 13,2 g | 17,6 g | 6 g |
| Hot & Spicy Chicken Breast Tenders Steggles | 178 | 12,6 g | 7,8 g | 10,4 g |
| Chicken Breakfast Patties Sunworks | 178 | 15,5 g | 1,7 g | 12,1 g |
| Curry Chicken Salad Wrap Whole Foods | 178 | 13,6 g | 18,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy chicken and broccoli casserole?
100 g of Cheesy chicken and broccoli casserole has 178 kcal. Serving, 349.0 g (349 g): about 620 kcal.
Is Cheesy chicken and broccoli casserole high in protein?
Cheesy chicken and broccoli casserole contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 40 g in serving, 349.0 g (349 g). About 26 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cheesy chicken and broccoli casserole?
Cheesy chicken and broccoli casserole has 9,7 g of total carbohydrates per 100 g, including 0,86 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy chicken and broccoli casserole?
Cheesy chicken and broccoli casserole contains 10 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500577202411. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.