Cheeseca.Blueb.
Packaged product Mælk og æg Interspar
Cheeseca.Blueb. contains 197 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 6,1 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,9 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 8 g)
- Sugars16,9 gin the top quarter of mælk og æg (median 3,8 g)
- Fat9,2 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat6,1 gabove the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Interspar
- Barcode
- 2209214005582
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgarian White Brined Goat Milk Cheese Rodopa | 197 | 13,1 g | 1 g | 15,8 g |
| Bacon Mac And Cheese Morrisons | 197 | 8,9 g | 17,3 g | 9,8 g |
| Woodys Chicken Shawarma and Cheese Wrap Woodys | 197 | 16,2 g | 26,8 g | 3 g |
| Three Cheese Potatoe Skins Jennys | 197 | 7,6 g | 13,6 g | 12,1 g |
| Turkey & Cheese Hudson News | 197 | 12,1 g | 24,7 g | 6,1 g |
| Deliciously Creamy Pasta Salad The Fresh Salad Co | 197 | 4,1 g | 22,4 g | 9,8 g |
| Low Fat Plain Yoghurt LANCEWOOD | 197 | 3,5 g | 3,8 g | 7 g |
| Buffalo Style Mac & Cheese Devour | 197 | 8,5 g | 20 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseca.Blueb.?
100 g of Cheeseca.Blueb. has 197 kcal.
How much protein is in Cheeseca.Blueb.?
Cheeseca.Blueb. contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheeseca.Blueb.?
Cheeseca.Blueb. has 23,8 g of total carbohydrates per 100 g, including 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseca.Blueb.?
Cheeseca.Blueb. contains 9,2 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2209214005582. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.