Cheese Whips
Packaged product Mælk og æg Four Brothers
Cheese Whips contains 317 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 90 kcal.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 14,1 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of mælk og æg (median 8 g)
- Fat21,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat14,1 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium635 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Brothers
- Barcode
- 0733147803103
- Label serving
- 1 portion (28.349 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Bourbon Soft Goat Cheese Primo Taglio | 317 | 14,1 g | 7,1 g | 24,7 g |
| Beef Bites Jalapeno & Cheese BEEFCAKE JERKY CO | 317 | 31,7 g | 7,1 g | 17,6 g |
| Blackbear, Provolone Pre Sliced Cheese Bowl And Basket | 317 | 24,7 g | 0 g | 24,7 g |
| Reduced Fat Mild Cheddar Cheese Land O Lakes | 317 | 24,7 g | 0 g | 24,7 g |
| Cranberry Orange Goat Cheese Laclare Creamery | 317 | 14,1 g | 14,1 g | 21,2 g |
| Shredded Mozzarella Cheese Wegmans | 317 | 21,2 g | 3,5 g | 24,7 g |
| Shredded Mozzarella Cheese Wegman's | 317 | 21,2 g | 3,5 g | 24,7 g |
| Shredded Mozzarella Cheese Wegmans | 317 | 21,2 g | 3,5 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Whips?
100 g of Cheese Whips has 317 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 90 kcal.
Is Cheese Whips high in protein?
Cheese Whips contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28,4 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Whips?
Cheese Whips has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Whips?
Cheese Whips contains 21,2 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
How much sodium is in Cheese Whips?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733147803103. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.