Cheese Toastie
Packaged product Mælk og æg Walkers
Cheese Toastie contains 511 kcal per 100 g. A serving, 1 pack, 45 g (45 g) provides about 230 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 4 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for mælk og æg (median 8 g)
- Fiber6,2 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat28,9 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat2,2 gbelow the median for mælk og æg (median 4,2 g)
- Sodium262 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328028118
- Label serving
- 1 pack (45 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese twists Marks and Spencer | 511 | 12,2 g | 50 g | 28,9 g |
| Doritos CHEESE SUPREME Doritos | 511 | 7,8 g | 60 g | 14,8 g |
| Macaroni Cheese Summit To Eat | 511 | 21 g | 39 g | 29 g |
| Dairy Milk - Individually Wrapped Cadbury | 511 | 6,5 g | 58 g | 28 g |
| Milk , Dark & Whitr Selection Box Marks & Spencers | 511 | 4,2 g | 61,6 g | 27,3 g |
| Protein Cream Olimp | 511 | 16 g | 43 g | 36 g |
| Dame Blanche 6 Vanilla Cream GROSS | 511 | 5,5 g | 67 g | 24 g |
| Milk Powder Kerrygold | 511 | 23,7 g | 39 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Toastie?
100 g of Cheese Toastie has 511 kcal. Serving, 1 pack, 45 g (45 g): about 230 kcal.
How much protein is in Cheese Toastie?
Cheese Toastie contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,9 g in serving, 1 pack, 45 g (45 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Toastie?
Cheese Toastie has 59,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Toastie?
Cheese Toastie contains 28,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Cheese Toastie?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328028118. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.