cheese sticks
Packaged product Mælk og æg prima
Cheese sticks contains 458 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for mælk og æg (median 8 g)
- Sugars1,7 gbelow the median for mælk og æg (median 3,9 g)
- Fat18,3 gabove the median for mælk og æg (median 10 g)
- Saturated fat9,3 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prima
- Barcode
- 8594014991284
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Jelly Thunderbird | 458 | 12,5 g | 52,1 g | 22,9 g |
| Butterscotch Blondie Tesco | 458 | 4,5 g | 56,2 g | 23,5 g |
| Peanut Butter Brownie Thunderbird | 458 | 12,5 g | 50 g | 25 g |
| Fyre Peanut Butter S’mores The Toasted Marshmallow Co. | 458 | 8,3 g | 66,7 g | 18,8 g |
| Vegetable Puffs Cheese Flavor Smart Choice | 458 | 13,3 g | 63,3 g | 15 g |
| strawberry milk zerø clöud café | 458 | 4,2 g | 70,8 g | 17,9 g |
| Chuckie Egg Mummy Meegz | 458 | 2,5 g | 71 g | 18,4 g |
| Collagen creamer Vital Proteins | 458 | 41,7 g | 8,3 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese sticks?
100 g of cheese sticks has 458 kcal.
Is cheese sticks high in protein?
Cheese sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in cheese sticks?
Cheese sticks has 62 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese sticks?
Cheese sticks contains 18,3 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594014991284. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.