Cheese
Packaged product Mælk og æg Estover Piimatööstus
Cheese contains 334 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 77 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat25 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Estover Piimatööstus
- Barcode
- 4740572001741
- Label serving
- 1 slice (23 g)
- Category
- Oste
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilsiter past Emmi | 334 | 24 g | 0,1 g | 26 g |
| Mazdamer Mlekovita | 334 | 25 g | 0 g | 26 g |
| Ementaler syr typu Mlekovita | 334 | 25 g | 0 g | 26 g |
| Obazter Bayern Milch | 334 | 13 g | 3 g | 30 g |
| Le Cresme Savencia | 334 | 16 g | 0,5 g | 30 g |
| Good cheese Avi Kosher | 334 | 25 g | 0 g | 26 g |
| Rocher nantais Beillevaire | 334 | 25 g | 0 g | 26 g |
| Burger Cheese Butcher´s | 334 | 21 g | 2,5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 334 kcal. Serving, 1 slice, 23 g (23 g): about 77 kcal.
Is Cheese high in protein?
Cheese contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Cheese?
Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740572001741. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.