Cheese Bread
Packaged product Brød og bagværk 7-11 Select
Cheese Bread contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,9 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for brød og bagværk (median 8 g)
- Sugars17,9 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat12,6 gabove the median for brød og bagværk (median 7 g)
- Saturated fat7,1 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium368 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11 Select
- Barcode
- 4891525031718
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini bagels aperitifs Franprix | 307 | 8,3 g | 28 g | 18 g |
| Butter Rolls Sunshine | 307 | 11,7 g | 49 g | 7,3 g |
| Paleo bread Stone Age | 307 | 8,9 g | 17 g | 21,1 g |
| Bun Golden Dome 4.5 | 307 | 9,1 g | 53,4 g | 6,8 g |
| Spinach Tortilla Wraps Yaumi | 307 | 8 g | 52 g | 7 g |
| Shawarma Bread Dawn | 307 | 10,2 g | 61,6 g | 2 g |
| Taro & Mochi Waffles 7-Eleven | 307 | 5,4 g | 48,2 g | 10,3 g |
| Katsu Chicken Spring Rolls Morrisons | 307 | 8 g | 28,2 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Cheese Bread?
Cheese Bread has 38,3 g of total carbohydrates per 100 g, including 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 12,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cheese Bread?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525031718. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.