Cheese Braide
Packaged product Mælk og æg Sofra
Cheese Braide contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of mælk og æg (median 8,5 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 3,6 g)
- Fat25 gabove the median for mælk og æg (median 10,5 g)
- Saturated fat16,7 gin the top quarter of mælk og æg (median 4,5 g)
- Sodium9,1 mgin the lowest quarter of mælk og æg (median 243 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5061040652920
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch Brötle Butter Ölz der Meisterbäcker | 328 | 8,5 g | 53 g | 8,6 g |
| Truffle Cashew Cream Cheese Lauds | 328 | 0 g | 5,3 g | 32 g |
| Perfect melt cheese blend Perfect Italiano | 328 | 26 g | 4 g | 24,8 g |
| Nabulsi Cheese Al’ard | 328 | 24,7 g | 0 g | 24,7 g |
| eskumo icecream original Bandi | 328 | 3,5 g | 22,4 g | 25,9 g |
| Powdered Peanut Butter The Protein Factory | 328 | 45,3 g | 18 g | 8 g |
| Chocamel Cup Cream Of Rice CNP | 328 | 7,3 g | 69 g | 1,8 g |
| Creame Of Rice Naughty Boy | 328 | 7,2 g | 72 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Braide?
100 g of Cheese Braide has 328 kcal. Serving, 1 portion, 100 g (100 g): about 328 kcal.
Is Cheese Braide high in protein?
Cheese Braide contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,5 g).
How many carbs are in Cheese Braide?
Cheese Braide has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Braide?
Cheese Braide contains 25 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Cheese Braide?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061040652920. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.