Cheese Block
Packaged product Mælk og æg Britannia
Cheese Block contains 308 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14,9 g | 75 % |
| Trans fat L | 0,96 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 1.442 mg | 63 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for mælk og æg (median 21,4 g)
- Sugars2 gabove the median for mælk og æg (median 0,4 g)
- Fat24 gbelow the median for mælk og æg (median 27 g)
- Saturated fat14,9 gbelow the median for mælk og æg (median 17 g)
- Sodium1.442 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babybel Mini Kosher 5 X 22G (110G) Babybel | 308 | 23 g | 1 g | 24 g |
| Babybel Babybel | 308 | 4,6 g | 0,01 g | 24 g |
| Mini Babybel quesos Babybel | 308 | 23 g | 0,5 g | 24 g |
| Fagotin sunshine Maredsous | 308 | 19,5 g | 0 g | 25,5 g |
| Babybel BEL | 308 | 23 g | 0,5 g | 24 g |
| Kiri (18x) Kiri | 308 | 8,5 g | 2 g | 29,5 g |
| mild cheese, ready to use TINE | 308 | 24 g | 4 g | 22 g |
| Mini Babybel Babybel | 308 | 23 g | 0,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Block?
100 g of Cheese Block has 308 kcal.
Is Cheese Block high in protein?
Cheese Block contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Cheese Block?
Cheese Block has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Block?
Cheese Block contains 24 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
How much sodium is in Cheese Block?
100 g contains 1.442 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063401198. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.