Cheese
Packaged product Snacks BioSaurus
Cheese contains 456 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of snacks (median 7,1 g)
- Fiber3,7 gbelow the median for snacks (median 5,2 g)
- Sugars3,5 gabove the median for snacks (median 1,1 g)
- Fat17,6 gin the lowest quarter of snacks (median 25 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,5 g)
- Sodium520 mgabove the median for snacks (median 429 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioSaurus
- Barcode
- 8588004638310
- Quantity
- 50g
- Category
- Majschips
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
com* 80% [flour*, grits*], sunflower oil* 15%, cheese seasoning,quot, 5% (glucose,quot,, salt, sugar,quot,, cheddar cheese, potato starch,quot,, red paprika“, onion,quot,, yeast extract,quot, garlic“, red paprika extract, sunfower oil),*organic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortilla Strips Woolworths | 456 | 8,8 g | 41,6 g | 27,2 g |
| Tortilla Chips au goût fromage, 200g Don Fernando | 456 | 5 g | 49,4 g | 26,1 g |
| Nacho Cheese HEMA | 457 | 4,9 g | 48,9 g | 25,7 g |
| Tortilla Chips Barbecue M-Classic | 457 | 5 g | 49 g | 26 g |
| Barbecue Tortilla Chips M Classic | 457 | 5 g | 49 g | 26 g |
| White Corn Tortilla Strips Woolworths | 455 | 8,8 g | 41,6 g | 27,2 g |
| Hot & Spicy Tortilla Chips M-Classic | 455 | 5 g | 49 g | 25 g |
| Tortilla chili mild and sweet Croky | 455 | 4,6 g | 50,2 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 456 kcal.
How much protein is in Cheese?
Cheese contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Cheese?
Cheese has 65 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 17,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588004638310. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.