Cheddars
Packaged product Sweets og Desserter Cheddars
Cheddars contains 533 kcal per 100 g. A serving, 1 20, 75 g (75 g) provides about 400 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 458 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 16,4 g | 82 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for sweets og desserter (median 10 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars4,2 gabove the median for sweets og desserter (median 3,9 g)
- Fat33 gin the top quarter of sweets og desserter (median 18,5 g)
- Saturated fat16,4 gin the top quarter of sweets og desserter (median 3,5 g)
- Sodium629 mgabove the median for sweets og desserter (median 566 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheddars
- Barcode
- 5000168041544
- Label serving
- 1 20 (75 g)
- Category
- Kiks og kiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Yeast, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Sugar, Barley and Barley Malt Extract, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed)), Dried Whey (Milk), Acid (Lactic Acid), Salt, Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerSaltHvedemelPalmeolieGærKokosolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le cookie salé FLAVIESANDCO | 530 | 11 g | 55 g | 30 g |
| HONEYGRAMS Honey Kissed Cookies Schär | 519 | 5,6 g | 66,7 g | 24,1 g |
| Jacobs Mini cheddars United Biscuits | 511 | 10,3 g | 51,5 g | 28,6 g |
| Sea Salt Crackers Tesco | 500 | 8,6 g | 63,8 g | 24,1 g |
| SuperSeed Classic Crackers Mary’s Gone Crackers | 500 | 16,7 g | 53,3 g | 23,3 g |
| Almond flour crackers Savoritz | 500 | 6,7 g | 60 g | 26,7 g |
| Almond Flour Crackers with Sea Salt Member's Mark | 500 | 10,7 g | 46,4 g | 32,1 g |
| Original Light &Buttery Town House | 500 | 0 g | 56,3 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddars?
100 g of Cheddars has 533 kcal. Serving, 1 20, 75 g (75 g): about 400 kcal.
Is Cheddars high in protein?
Cheddars contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 1 20, 75 g (75 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 10 g).
How many carbs are in Cheddars?
Cheddars has 46,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddars?
Cheddars contains 33 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
How much sodium is in Cheddars?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168041544. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.