Cheddar
Packaged product Mælk og æg Vache Bleue
Cheddar contains 392 kcal per 100 g. A serving, 100 g (100 g) provides about 392 kcal.
Roughly 72 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 25 g)
- Fat31 gin the lowest quarter of mælk og æg (median 32,1 g)
- Saturated fat20 gbelow the median for mælk og æg (median 21 g)
- Sodium1,9 mgin the lowest quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vache Bleue
- Barcode
- 5410298050529
- Label serving
- 100 g
- Category
- Cheddar-ost
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chedar slices Supervalu | 392 | 5,2 g | 0 g | 32 g |
| Cheddar Edeka | 392 | 26 g | 0,1 g | 32 g |
| Cheddar Edeka | 392 | 26 g | 0,1 g | 32 g |
| Cheddar irlandzki Światowid | 392 | 26 g | 0,1 g | 32 g |
| Cheddar Meierie | 392 | 26 g | 0,1 g | 32 g |
| Cheddar herzhaft ALDI Kerrygold | 392 | 26 g | 0 g | 32 g |
| Kerrygold Irischer Cheddar Kerrygold | 392 | 26 g | 0,1 g | 32 g |
| Cheddar en dados Reny Picot | 392 | 25 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 392 kcal. Serving, 100 g (100 g): about 392 kcal.
Is Cheddar high in protein?
Cheddar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Cheddar?
Cheddar has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Cheddar?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410298050529. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.