Cheddar scala
Packaged product Mælk og æg Scala
Cheddar scala contains 252 kcal per 100 g. A serving, 1 tbsp, 30 g (30 g) provides about 76 kcal.
Roughly 80 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars1,9 gabove the median for mælk og æg (median 0,4 g)
- Fat23 gbelow the median for mælk og æg (median 27 g)
- Saturated fat14 gbelow the median for mælk og æg (median 17 g)
- Sodium556 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ost Egelykke | 252 | 27 g | 0,5 g | 16 g |
| Cream chees Arla | 252 | 4,7 g | 3,8 g | 24 g |
| Le fromage fouetté Paysan Breton | 252 | 5,9 g | 3 g | 24 g |
| Fromage frais Tarti’bon Carrefour classic | 252 | 4,5 g | 3 g | 25 g |
| Camembert Chêne d’argent | 252 | 18 g | 0,1 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2,2 g | 15 g |
| Arla Apetina Arla Apetina | 252 | 14 g | 0,5 g | 21 g |
| Queso light Sa Canova | 252 | 28,3 g | 0,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar scala?
100 g of Cheddar scala has 252 kcal. Serving, 1 tbsp, 30 g (30 g): about 76 kcal.
Is Cheddar scala high in protein?
Cheddar scala contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 1 tbsp, 30 g (30 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheddar scala?
Cheddar scala has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar scala?
Cheddar scala contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cheddar scala?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898039680095. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.