Cheddar râpé
Packaged product Mælk og æg Coop
Cheddar râpé contains 415 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat35 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium720 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613413469109
- Quantity
- 100g
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamfields grated cheddar Tesco | 415 | 24,9 g | 2 g | 34,2 g |
| Grated mild. British cheddar Sainsbury's | 415 | 24,9 g | 2 g | 34,2 g |
| Cheddar rouge pasteurisé jeune râpé, 34,7% de MG, sachet de 140g U | 415 | 25 g | 0,1 g | 35 g |
| Tranchettes Cheddar U | 415 | 25 g | 0,5 g | 35 g |
| Medium Grated Cheddar TESCO | 415 | 24,9 g | 2,1 g | 34,2 g |
| Cheddar rapé Wyke Farms | 416 | 25,1 g | 1 g | 34,6 g |
| Everyday Essentials Grated Cheddar Aldi | 416 | 25,4 g | 0,1 g | 34,9 g |
| Queso rallado cheddar Millán Vicente | 416 | 25 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar râpé?
100 g of Cheddar râpé has 415 kcal.
Is Cheddar râpé high in protein?
Cheddar râpé contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Cheddar râpé?
Cheddar râpé has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar râpé?
Cheddar râpé contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Cheddar râpé?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413469109. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.