Cheddar melt
Packaged product Mælk og æg Borden
Cheddar melt contains 393 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 1.143 mg | 50 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the lowest quarter of mælk og æg (median 25 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0 g)
- Fat32,1 gbelow the median for mælk og æg (median 32,1 g)
- Saturated fat17,9 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium1.143 mgin the top quarter of mælk og æg (median 702 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borden
- Barcode
- 0053000049876
- Quantity
- 8 oz
- Category
- Cheddar-ost
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese Aldi | 393 | 21,4 g | 7,1 g | 32,1 g |
| 3 Year Cheddar Cabot | 393 | 25 g | 3,6 g | 32,1 g |
| mild cheddar shredded cheese Harris Teeter | 393 | 21,4 g | 3,6 g | 32,1 g |
| Shredded sharp cheddar Great Value | 393 | 25 g | 7,1 g | 32,1 g |
| SHARP CHEDDAR cheese Happy farms | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sharp white cheddar cheese bar Simple Truth Organic | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sharp Cheddar Traditionally Shredded Signature Select | 393 | 21,4 g | 7,1 g | 32,1 g |
| Medium Cheddar Cheese Winco Foods | 393 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar melt?
100 g of Cheddar melt has 393 kcal.
Is Cheddar melt high in protein?
Cheddar melt contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar melt?
Cheddar melt has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar melt?
Cheddar melt contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Cheddar melt?
100 g contains 1.143 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053000049876. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.