Cheddar Medium
Packaged product Mælk og æg LES CROISÉS
Cheddar Medium contains 403 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 403 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 24,7 g)
- Sugars0,5 gabove the median for mælk og æg (median 0,33 g)
- Fat33 gabove the median for mælk og æg (median 32,3 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 20,6 g)
- Sodium747 mgabove the median for mælk og æg (median 720 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LES CROISÉS
- Barcode
- 3564700768259
- Quantity
- 200 g
- Label serving
- 1 portion (100 g)
- Category
- Cheddar skiver
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar barbecue épicé Wyke | 404 | 22,3 g | 2,2 g | 33,2 g |
| Cheddar au poivre Wensleydale Creamery | 404 | 24,5 g | 0,1 g | 33,9 g |
| Cheddar Slices with Red Onion CASTELLO | 405 | 23 g | 4 g | 33 g |
| Cheddar medium Monoprix | 401 | 25 g | 0 g | 33 g |
| Tranchettes Cheddar Les délices d'Amélie | 401 | 24 g | 2 g | 33 g |
| Mature Red Irish Cheddar Centra | 401 | 25 g | 0,9 g | 33 g |
| Queso Cheddar en lonchas Flor de Burgos | 406 | 25 g | 0 g | 34 g |
| Cheddar tranches Delhaize | 400 | 23 g | 3,9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Medium?
100 g of Cheddar Medium has 403 kcal. Serving, 1 portion, 100 g (100 g): about 403 kcal.
Is Cheddar Medium high in protein?
Cheddar Medium contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,7 g).
How many carbs are in Cheddar Medium?
Cheddar Medium has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Medium?
Cheddar Medium contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Cheddar Medium?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700768259. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "CHEDDAR MEDIUM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.