Cheddar herzhaft
Packaged product Mælk og æg Gutes Land
Cheddar herzhaft contains 392 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19,8 g | 99 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 25 g)
- Sugars0,1 gabove the median for mælk og æg (median 0 g)
- Fat32 gbelow the median for mælk og æg (median 32,1 g)
- Saturated fat19,8 gbelow the median for mælk og æg (median 21 g)
- Sodium680 mgbelow the median for mælk og æg (median 702 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 42399841
- Quantity
- 175g
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chedar slices Supervalu | 392 | 5,2 g | 0 g | 32 g |
| Cheddar Edeka | 392 | 26 g | 0,1 g | 32 g |
| Cheddar Meierie | 392 | 26 g | 0,1 g | 32 g |
| Cheddar Edeka | 392 | 26 g | 0,1 g | 32 g |
| Kerrygold Irischer Cheddar Kerrygold | 392 | 26 g | 0,1 g | 32 g |
| Cheddar en dados Reny Picot | 392 | 25 g | 0,5 g | 32 g |
| Cheddar mild REWE | 392 | 26 g | 1 g | 32 g |
| Cheddar Gutes Land | 392 | 26 g | 0,1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar herzhaft?
100 g of Cheddar herzhaft has 392 kcal.
Is Cheddar herzhaft high in protein?
Cheddar herzhaft contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Cheddar herzhaft?
Cheddar herzhaft has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar herzhaft?
Cheddar herzhaft contains 32 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).
How much sodium is in Cheddar herzhaft?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42399841. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.