Cheddar
Packaged product Mælk og æg Coop
Cheddar contains 415 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 24,7 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,33 g)
- Fat35 gin the top quarter of mælk og æg (median 32,3 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 20,6 g)
- Sodium800 mgin the top quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841129213
- Category
- Cheddar skiver
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Mature White Cheddar Ardagh | 415 | 25,5 g | 2,5 g | 35 g |
| Cheddar tranches Boni | 416 | 25 g | 0,5 g | 35 g |
| Cheddar tranche Wyke Farms | 416 | 25,4 g | 0,5 g | 34,9 g |
| Cheddar President | 416 | 25 g | 0,1 g | 35 g |
| Cheddar Millán Vicente | 416 | 25 g | 0,1 g | 35 g |
| Cheddar Millán Vicente | 416 | 25 g | 0,1 g | 35 g |
| Medium cheddar Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar in Scheiben K-Favourites | 416 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 415 kcal.
Is Cheddar high in protein?
Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,7 g).
How many carbs are in Cheddar?
Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 35 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Cheddar?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841129213. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.